Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...

According to the Jacksonville Beach Ocean Rescue 2024 Year in Review, 74 missing people were reunited last year, slightly up ...

Children are taking the reins on trip planning these days, with tour operators and tourism boards offering itineraries ...

During the summer, kids can forget some of what they learned during the school year. They recover quickly, but here are some ...

Yoga provides a holistic approach to wellness by combining physical postures with mindfulness and breathing techniques ...

Help your child overcome dental fear with sedation dentistry. Learn how it works, its benefits, and why it’s safe for kids in ...

Expert tips on how to sleep during the noise, light and stress of a firework display, plus advice for kids and pets.

Yoga is helpful for all, but certain vulnerable groups, like women with high-risk pregnancies, may require extra precautions.

News: July 2025 brings Libras a mix of opportunities and challenges, emphasizing resilience and strategic planning. Financial ...

SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...

Step into a world where creativity meets precision, and innovation transforms the ordinary into something truly mesmerizing. In this video, you'll witness stunning examples of work that not only ...

Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.