Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...

What you eat can have a profound effect on how you feel. Incorporating some mood-boosting foods like dark chocolate, berries, ...

Cravings: Desserts, with their sugary allure, have a special place in our hearts and taste buds. But what is it about these ...

A Taoist temple located in the Chinese capital's downtown Xicheng district, however, is providing an oasis of serenity for ...

BBC doctor Rangan Chatterjee how people can lower stress levels, ease depression, and boost their immunity in just five ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...

Underlying stress can be hard to deal with — you can't fix a problem when there's no obvious cause. I've experimented with ...

World Mental Health Day 2024, Healthy eating for anxiety relief: Anxiety is caused by a multiple factors including genetics, ...

Stress and isolation are at all-time highs, harming our health and relationships. How societal choices are driving loneliness ...

The damages and stress brought by Hurricane Helene have been felt by many across the southeast. In a time of need, Fuel Hot ...