We put this ultimate Tikka T3x build to the test on the range and hunting in two states this spring. Here's what we think.

How to do it: Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or box. This will also help you come back down after the set.

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you.

Dead hangs Dead hangs for endurance Dead hangs are a simple yet highly effective exercise for improving forearm endurance and grip strength. Locate a pull-up bar or any solid overhead structure.

Back workout: Warm up: 3 sets x 15-20 reps (light weight to get the blood flowing) First exercise: Lat pull-ups 5 sets x 12-15 reps 2nd exercise: Reverse grip wide rows 4 sets x 8-12 reps 3rd ...

You may like I did 100 reverse flyes every day for a week – here’s how my posture changed 7 best exercises to boost your grip strength for bigger gains The only two exercises you need for ...

Not every putter grip is created equal, and the new Reverse Taper models from Golf Pride have received rave reviews (literally) since they were released in the spring. GOLF’s Fully Equipped ...

How to improve: Performing dead hangs from a pull up bar or a farmer's carry (with a dumbbell or kettlebell at one or both of your sides) will help improve supporting grip, says White.

"I knew once I checked up at the blue line I was going to have to do that," Forsberg explained. "Just figured it would be the best option, fire a shot with my stick reversed rather than pull back.

It can take time, sweat, and tears to master pull-ups, but it’s certainly not impossible—and the benefits you get in return are pretty powerful, from a stronger upper body and grip to an ...

I tend to get a little wristy with my putting stroke, which causes me to pull putts. When your left finger is extended down the grip, it activates the extensor muscles in your left forearm, which ...