Many people rely on rhodiola for its purported benefits, which include increased energy ... Rhodiola has been used safely in studies for up to 12 weeks with minor side effects. Still, while taking ...

While there is quite a bit of overlap between the herbs, they also have distinct characteristics and benefits ... and Asia Rhodiola is known for its stimulating and energizing effects.

Uses of Rhodiola Supplement use should be individualized and vetted ... can potentially serve as a treatment alternative for people who are intolerant to the side effects of conventional ...

While there is limited research about the safety and effectiveness of rhodiola, some studies show promising potential benefits. Most available research indicates that the plant is safe for consumption ...

For instance, some possible side effects of Rhodiola rosea may include dry mouth ... Learn more about the possible benefits and side effects of adaptogenic herbs. Some adaptogenic herbs may ...