Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Swisse is seeking to pioneer Australia’s nootropics consumption with the launch of three new SKUs designed for focus, memory, ...

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...

It's also available as a dissolvable powder for drinks like water or milk ... 12482 Pingali U, Nutalapati C. Shilajit extract reduces oxidative stress, inflammation, and bone loss to dose ...

An older 2007 study in rats with diabetes demonstrated that treatment with juniper berry extract reduced total cholesterol and triglyceride levels by 57% and 37%, respectively, compared with a ...

Supplements and products containing Cordyceps extract have become increasingly popular due to their many purported health benefits. Of the approximately 700 species of Cordyceps discovered ...

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...