Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

Yuccas are a type of plant with pointed leaves native to parts of southern North America. Indigenous people have used yucca for centuries for its health effects and material properties. There are ...

Depression is a common but serious mood disorder that can affect how a person feels, thinks, and handles their daily activities. It can be a confusing disorder to understand because there are ...

Gut serves as the largest interface between humans and the environment, playing a crucial role in nutrient absorption and protection against harmful substances. The intestinal barrier acts as the ...