A 52-year-old man presented to our orthopedic clinic with an 8-month history of a right distal forearm mass accompanied by ...

These 5 strength moves build lean muscle fast after 40, support your joints, and boost your metabolism—no fancy equipment ...

Stand on the resistance band with your feet shoulder-width apart. Hold the ends of the band in front of your shoulders, ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Left-handed power hitter Yordan Alvarez is in his seventh major-league season after debuting for the Houston Astros in 2019 ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Known for her fierce competitiveness and undeniable femininity, Detroit-native Alycia Baumgardner shares how she balances ...

Jannik Sinner advanced to the Wimbledon quarterfinals despite hurting his right elbow in a fall in the opening game and ...

Jannik Sinner receives a major stroke of luck in his quest to win a Wimbledon title as opponent Grigor Dimitrov retires hurt ...

Dimitrov most recently retired from the first round of the French Open with a thigh injury while holding a 6-2, 6-3, 2-6 lead ...

Just two days after surviving a shark attack, longtime surfer Matt Bender is back home — bandaged, recovering and already ...