Well, not exactly. All protein gives us energy and helps build and repair muscle tissue and bones. But there are two different kinds of this essential macronutrient. Protein can be either complete ...

I start the day with an easy store-bought protein shake for breakfast, saving time to make tuna burgers for lunch. My snack was cottage cheese topped with chia seeds for extra fiber and frozen ...

Additionally, Chief Supply Chain Officer Venkatesh Alagirisamy will become a member of the company’s senior leadership team and will report directly to Nike CEO Elliott Hill. Nike announced ...

Both are 18-year company veterans. Nike announced changes in its senior leadership team to position the company for growth. In a statement, Hill credited Slusher, who’s been at the company since 1998, ...

Nike announced changes in its senior leadership team to position the company for growth. In a statement, Hill credited Slusher, who’s been at the company since 1998, with shaping the company ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Magnesium is important for muscle function, blood sugar control, blood pressure, and making bone, protein, and DNA. It’s rich in antioxidant vitamin E. Almond milk is a good source of vitamin E ...

And dengue fever is especially corncerning as according to a study, there’s a mortality rate of 4.3% for the elderly population ... of water and fluids is essential to help your body recover ...

Lionel Aeschlimann is stepping down as chief executive officer of Mirabaud Asset Management to take on a senior role at the wider group. Aeschlimann, who was named managing partner of Mirabaud Group ...