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2mon
Fitgurú on MSNTrain as a Couple, Boost Your Motivation and Results!Your partner's help will allow you to maintain balance and deepen the squat if necessary.Emphasis: Keep tension in the glutes ...
This workout totals four miles of running, 55 pull-ups, five extra rope climbs (total 10), five obstacle courses in full, 100 push-ups and 100-150 push presses. If you do not have an obstacle course ...
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