All patrons in the Fitness Centre or attending group fitness classes must have a proof of payment wristband visible at all times. Personal sanitizing bottles and clean cloths are available for use at ...

Program changes Changes to provincial regulations outlined in the 2025 Automated Traffic Enforcement Technology Guideline took effect on April 1, 2025. As a result, the number of eligible ATE sites in ...

Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...