For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff.

Shoulder pain can be more than just an inconvenience, it might be a sign of something serious. One of the most common causes ...

1 Introduction The rotator cuff is a complex of the supraspinatus, teres minor, infraspinatus, and subscapularis muscles and their tendons. They form a cuff-like structure around the humerus head and ...

Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and ...

For Averil Mohammad, 72, from Barnet, reformer Pilates has become a panacea for the pain from a torn rotator cuff. Here, she shares how the exercise has helped her ... practise could help people ...