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Whatever your goal, even if you’re training hard to slash time off a race PR, you should include a few runs a week at a ...
Double Olympic champion Beatrice Chebet became the first woman in history to cover 5000m inside 14 minutes, clocking a world ...
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What’s a good running pace?
Karin, head coach and running guide from Run the Wild unpacks what is a good running pace, what measures are consistently ...
Watching races with TimingPass has always given fans an edge — and now, it’s even better. Two powerful new features — Live Timing Sync and the Lap Chart — bring you closer to the action ...
Meanwhile, if you put the average marathon finish time of 4:32:49— which is a 10:24 mile pace—into a pace chart, your all-out mile pace would probably be around 8 minutes.