Know how EMS suits and electric muscle training are revolutionizing athlete performance, strength, and recovery in India, ...

Know how cryotherapy and smart cold therapy are revolutionizing sports injury recovery and athlete performance in India.

Many of us have experienced the instantly painful sensation that comes with muscle spasms – but eating these interesting ...

Leading up to the 2025 fall season, Syracuse.com is highlighting the top high school football players in New York.

Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

Bengaluru: Pushing past exhaustion, snow-covered summits, and a 9,000-metre elevation gain, 39-year-old Ashwini Ganapathi, an endurance athlete and running coach from Karnataka, has scripted history ...

After multiple surgeries, Jeremiah Hollis Jr. found his second wind through pickleball.

Walking: The simplest exercise that can still help solidify the foundation of your legs, especially for older adults ...

The St. Louis Cardinals took Shelagowski in the 13th round of the MLB Draft Monday, creating a professional baseball path for ...

We asked our legion of B/R NBA experts, writers and editors to take a list of the best 500 current and former NBA stars and ...

Ellen Demsky picked up running in her 60s. Now 84, she’s still going—and showing others how to thrive mentally and physically.

If you ever have a bad day or week, if your faith in humanity needs restoring, carve out some time on a summer Saturday to ...