Watch how SpaceX deployed a Starlink batch. Credit: Space.com | footage courtesy: SpaceX | edited by Steve Spaleta ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

Fitness expert Patrick Hong introduces a 10-minute postpartum workout designed to flatten the mum pooch without crunches or ...

In the Living Well podcast, cardiologist Dr Darius Farzad answered questions about the best ways to support heart health. He ...

The Defense Department's Gaza pier mission resulted in 62 personnel being injured and at least $31 million in damages, ...

This machine earned the top spot for treadmills in our 2024 Home Fitness Awards. It’s certainly an investment piece—but ...

What constitutes the perfect test of fitness is something that's been argued over for years, especially since the advent of CrossFit who claim (in the sport of CrossFit at least), to be searching for ...

Credit: Ian Moore / Mashable Composite; George Lepp / Corbis Documentary / Just_Super / iStock Getty / Moonbird Over a few ...

The officer interviewed more than 150 soldiers as part of his research, which was presented at an annual Marine Corps ...

For me, it started with an alarm clock. While my phone alarm worked fine, it was far too accessible. I needed to get my phone ...

Fitness Machine Technicians, one of the nation’s leading fitness equipment repair and preventive maintenance service ...

A new "smart" insole that monitors how people walk, run and stand can improve posture and even provide early health warnings.