One of the best ways to ease your body into running is by using run-walk-run intervals. It's simple: you run for a set period ...

Local artist Jen Urso drew a safety map for runners in the Phoenix area that has captured the eyes of many to help raise ...

The Great South Run, which was due to take place on Sunday, has been cancelled ahead of high winds gusting up to 80mph and ...

The plans for a controversial power line seem to be one step closer to becoming a reality for many Marylanders.

Seven candidates are running for three open seats on the Brownsburg school board. Here's where the candidates stand on issues ...

Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...

A 10-year-old girl and her father were both hospitalized in a hit-and-run crash, according to the Northern York County Regional Police Department. Video above: Headlines from WGAL News 8 Today.

Shore Line East, a commuter rail line that serves several southern Connecticut towns largely east of New Haven, expanded its ...

For many folks, autumn signals the start of sweater weather, pumpkin spice, and comfort foods. But for runners, this time of ...

Swift's concerts typically run more than three hours not including the opening act. Assuming an 8 p.m. start time, that means ...

The plan’s Phase 2, between 2025 and 2026, will expand on the discontinuations in New Castle County, specifically routes 14, ...