Reduce eye strain from smartphones! Learn simple tips to protect your eyes from excessive screen time and digital eye strain.

Dry eye can show up in many different ways. Aside from constant burning, itching and discomfort, dry eye can feel like a ...

Extended screen time can cause temporary eye strain and fatigue, but not permanent damage. Common symptoms include dry eyes and headaches, usually caused by a reduction in blinking rates when staring ...

A warm compress can be a great way to soothe your tired eyes since it increases blood circulation around them. Just soak a ...

Stress affects your mind and it can also strain your eyes too, causing twitching, blurriness, and even migraines.

Give your eyes much-deserved breaks throughout the day that help reduce strain, improve focus, and refresh tired vision.

Post-COVID, India is seeing a sharp spike in blurred vision cases among youth and adults. Experts blame screen time, ...