Paris Saint-Germain will play Chelsea FC in the FIFA Club World Cup final with a chance to win their fifth trophy of the season. It wasn’t that long ago that Paris Saint-Germain was celebrating its ...

WNBA star Caitlin Clark returned to action with the Indiana Fever after missing two weeks due to her second injury of the ...

Eddie Dunbar and Ben Healy both came down in a nasty crash at speed in the final of the Tour de France, just 24 hours after ...

The Mitsubishi Outlander has received a (very) subtle midlife update. Exterior changes may be minor, yet the tuning and ...

When you play this long, you put an awful lot of your life into it, and you do grow an appreciation of trying to make the ...

For instance, poses like Downward-Facing Dog and Seated Forward Bend stretch the hamstrings, back, and shoulders, improving overall joint mobility.” ...

These five static stretches from Rachelle will target your entire body. Benefits: Glutes and hips feeling tight from an intense workout or long day of sitting? This stretch will sort them straight out ...

Sitting for long hours at your desk can lead to muscle stiffness, fatigue and stress. Here are simple, quick desk stretches to help you stay relaxed and energised throughout the day.

Caitlin Clark, the Indiana Fever star, is reportedly set to return to action after battling a painful groin injury that ...

One of the best ways to combat the effects of sitting is to get in regular movement. Take breaks to stand throughout the day, ...