Discover the benefits of using a stair stepper for a low-impact workout to strengthen your legs, boost heart health, hone balance, and support bone density.

For those interested in seated workouts, the guide introduces the SOLE LCR stationary bike, which has a low step-over height ...

This easy-to-use machine can help you crush your fitness ... stair steppers feature pedals very similar to an elliptical, allowing you to step up and down in a climbing motion.

There are treadmills and rowing machines, but for an effective, low-impact way to get your heart pumping and torch calories ...

In the simplest terms, elliptical machines mimic walking and jogging without putting pressure or force on the joints.

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

The elliptical trainer and treadmill are popular cardio machines in the fitness world. Confused whether to use elliptical or treadmill for weight loss? Read on their pros and cons to help you decide ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

Gift-giving to a car lover can be tough, but we've got you covered with these gift ideas. We gathered tons of tools, toys, ...