However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

A sedentary lifestyle can harm urinary health by raising the risk of UTIs and pelvic issues caused by prolonged sitting and ...

Heart attacks are increasingly affecting younger adults due to unhealthy lifestyles. The 'Golden Hour,' the first 60 minutes ...

The government is actively considering extending the Boiler Upgrade Scheme (BUS), which currently contributes £7,500 each ...

Retirement can be a huge adjustment, financially and mentally. Here are some things to consider and steps you can take to go ...

If you’re taking these medications, make sure you have water on hand (an electrolyte packet for extra-hot days can also be helpful) and are wearing sun-protective clothing, including sunglasses and a ...

I SUFFER with painful knees and back pain – and I think it is because I pleasure myself too much.  I am a 42-year-old man. My ...

In today's sedentary lifestyle, stiffness often builds up in the thoracolumbar region (lower and upper back), while the cervical spine (neck) tends ...

Wild animals are the best movers on the planet, and little ones spend much of their time frolicking, fighting, leaping, and ...

Samsung Health has several issues related to data presentation and accuracy that a paywall or a subscription fee simply won't ...