However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

A sedentary lifestyle can harm urinary health by raising the risk of UTIs and pelvic issues caused by prolonged sitting and ...

Retirement can be a huge adjustment, financially and mentally. Here are some things to consider and steps you can take to go ...

It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

If you’re taking these medications, make sure you have water on hand (an electrolyte packet for extra-hot days can also be helpful) and are wearing sun-protective clothing, including sunglasses and a ...

Experts believe younger generations are experiencing back pain due to inactivity and sedentary jobs. LIGHTFIELD STUDIOS – stock.adobe.com In addition to our increasingly high-tech, sloth-esque ...

Samsung Health has several issues related to data presentation and accuracy that a paywall or a subscription fee simply won't ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

In today’s fast-paced world, maintaining stable blood sugar levels has become a critical concern for many individuals, ...

DEAR ABBY: I recently received a voicemail from my brother that recorded a conversation he was having with his wife. It was ...