October marks Health Literacy Month — a time to recognize the importance of making health information easy to understand and ...

But Burkeman’s enterprise—to free people from traditional, silver-bullet self-help while selling them ... or the sort of follow-up “workbook” that publishers introduce to squeeze more ...

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If you have health and fitness goals, don't make the mistake of trying to do too much all at once. Small steps are the key.

We don't all want to be our best selves. These self help books are for those who are more realistic about their self ...

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It was called “Self-Help” and its aim was simple: to teach readers that “with Will one can do anything”. One could certainly sell more books: last year in Britain, according to figures ...