However, self-criticism must be handled carefully, as it can easily shift from being useful to becoming harmful. Constant negative self-talk can lead to inaction rather than progress. The goal is ...

For me, Lent, the 40-day period leading up to Easter, is about periodic self-examination, reflection, and a deep look at life with intention and commitment to live forward with greater meaning.

This month encourages us to lead more disciplined and compassionate lives. The charitable acts, prayers, and self-reflection practiced during Ramadan help us become better individuals. Find Ramadan ...

Carl Jung’s quotes offer profound insights into the complexities of self-discovery and personal growth. They challenge us to look inward, confront our unconscious, and embrace the parts of ...

Resolutions come with a ticking clock. By March, we feel guilty for failing, which leads to a spiral of self-doubt. Self-reflection, on the other hand, is an ongoing process.

Looking inward—or self-reflection, as many call it—is different from just thinking about your day. It's like being both the star and the director of your own life movie, where understanding ...

When was the last time you celebrated yourself? If it's been a while, read these self-love quotes that are good for the mind, body, and soul.

In short, self-reflection is a valuable practice. I’d encourage you to embrace self-reflection as a regular part of your leadership routine and experience the transformative benefits it can bring.

Books Book Excerpt: 'Maktub', A Journey Of Introspection, Self-Reflection, And Inner Transformation Continuing to explore questions of faith and spirituality in his works, Paulo Coelho’s latest ...