June Minutes Point to Divided Federal Reserve, and Rate Cuts by Year-End ...

What is self-care and why is it important? The act of self-care, which is the action of taking care of yourself to achieve better health and well-being, can help you deal with moments of uncertainty ...

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

Courtney Palmer went viral for a TikTok explaining why it's "princess behavior" to ignore your server. But her magnum opus is ...

Self-reflecting will also increase integrity when you take time to reflect on core values. Having a clear understanding of what values hold most important to you, puts them at the forefront of your ...

Dear editor, Thank You! Our Vicksburg Juneteenth Heritage Festival Committee labored hard and long to host our enlightening ...

Happy people use these practices to calm their nervous systems, promoting better sleep. The rhythm of your breath becomes a ...

1. “How you love yourself is how you teach others to love you.”— Rupi Kaur, Milk and Honey. Read these be yourself quotes that help you embrace your whole self.

DEAR MISS MANNERS: Sometimes I get a thinking-of-you greeting card, or something similar, out of the blue from a friend. I feel like the mannerly thing to do, now that there’s text and email, is ...