Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible ...

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

Community centers are a hub of connection and socialization for thousands of people, especially seniors seeking activities to fill up their days. These centers often offer certain classes for seniors ...

Essential tips for older adults to enjoy the sunshine safely, from boosting wellness outdoors to recognizing heat-related risks ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES BINGO Friday, ...

How core exercises can help older age groups Our health expert explains several exercises that can improve mobility and strengthen the abdomen and back Beginning of dialog window.

Actor speaks out against Mesa college professor under investigation after students accused him of encouraging women to strip for a class assignment.

Geriatrician Dr. Chandini Sharma joined News On 6 to share advice for families looking to help older loved ones stay active, ...

There are plans for a massive march in Durban on Tuesday next week to show support for KwaZulu-Natal provincial police ...

Sophomore biology majors Jordan Havert and Tyler Janick are researching libraries of freshwater and marine fungi and screening them for production of medically useful compounds. Shauna Skow, a senior ...

A 93-unit affordable apartment complex for seniors (55+) called Southernside East is being developed in downtown Greenville.