As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

The Student Union Board hosted their annual Yoga on the quad event, offering Notre Dame students an opportunity to practice ...

The yogi squat is a tried and tested yoga staple for releasing tight hips. It stretches and strengthens muscles, including ...

The beauty of yoga is that it can be adapted to suit the body’s changing needs, making it perfect for seniors who seek a mindful approach to fitness. As we age, our bodies undergo various changes that ...

Sustaining an engaged and dynamic way of life in old age is crucial for both mental and physical well-being. It goes beyond ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Oct. 7. Meals must be ordered two days in advance.

4 p.m. Thursday, Oct. 24: Lego Club. Lego Club is held on the last Thursday of every month from 4 to 5 p.m. in the library ...

JLL Capital Markets announced today the sale and acquisition financing for The Parker, a Class A 227-unit luxury apartment ...

The Eden Shopping Centre is hosting a month-long series of events for High Wycombe's older residents, after the success of last year's Silver Monday.

A Solihull sports club has applied for permission for an outdoor exercise area on a previously unused grass area. Old ...

Construction on a basement fitness complex at the Park County Senior Center is in the final phases of construction and ...