[7–9] Specifically, several researchers [10–13] hypothesized that the stiffness of specific muscles (rotator cuff) may contribute to posterior shoulder stiffness. These potential mechanisms ...

Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...

It consists of the muscles that make up your trunk. When strengthened, the core helps support and stabilize the body. Pilates may help improve core strength and function, key factors in decreasing ...

Superficial back and core anatomy describes the muscles located directly beneath your skin and superficial fascia. They are involved in moving your upper body, maintaining good posture, coughing, and ...

You can also get a posterior heel spur from Achilles tendonitis. If you have a mallet toe, the joint in the middle of the toe becomes permanently bent and points downward. Mallet toes develop when ...