Shilajit, a Himalayan substance used in Ayurvedic medicine, offers antioxidant and anti-inflammatory benefits. Studies suggest it boosts testosterone, fights viruses, strengthens bones, and may ...

From sacred lakes to former kingdoms, these trails deliver all the Himalayan drama without the Everest circus.

A Himalayan village in Nepal has vanished — emptied by climate change. Samjung, perched in the high-altitude Upper Mustang ...

This translates to Rs 6.65 per tablet. Vlado's Himalayan Organics, priced at Rs 649 for 120 capsules with 2.2 mcg of B12, ...