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Muscles, tendons, and ligaments combine to keep your arm bone in your shoulder socket. They also protect the main shoulder joint, the glenohumeral.
Scapula: The scapula, or shoulder blade, is a large bone in the upper back. It is triangle-shaped, with a ridge at the top called the scapular spine. There are 17 muscles that attach to the ...
Your deltoid muscles make up a main muscle group in your upper body. They’re connected with many other muscles and bones in your upper back, neck, and shoulder region and are extremely mobile ...
One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...
Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...
Shoulder impingement syndrome is a common cause of shoulder pain. It occurs when there is impingement of tendons or bursa in the shoulder from bones of the shoulder. Overhead activity of the ...
🔹 Bone fracture: If you've broken your collarbone, upper arm bone or shoulder blade, which usually happens after a fall or car accident, then severe pain is likely around the shoulders.