You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and ...

EMG testing shows the subscaps are extremely active in the forward swing, especially the muscle in the dominant arm, and they provide an extra boost to speed generated by body rotation. They also ...

Out of 211 patients who were treated for shoulder disorders, between September 2007 and September 2009, 72 patients (50 females and 22 males; mean age 43.9 years, SD 12.3; 95% CI 41.0 to 46.0 ...

The Twins have shut down righty Zebby Matthews due to right shoulder strain. Minnesota placed Matthews on the 15-day Injured list on June 8, after an MRI revealed a moderate subscapularis strain ...

Based on a case report, Poser and Casonato [17] suggest that massaging the infraspinatus and teres minor muscles can result in 20 degrees of improvement of internal rotation.

Matthews is the latest Twins starter to go down with an injury, following Pablo Lopez suffering a Grade 2 strain of the teres major muscle in his throwing shoulder.

WHERE IS IT? This little guy is attached to the shoulder blade and humerus, hard by the deltoid and the dreaded rotator cuff. IF THERE’S A TERES MAJOR, IS THERE A TERES MINOR? Yes.

Featured The other rotator cuff muscles are the supraspinatus, subscapularis, and the teres minor. The main function of the four rotator cuff muscles is to stabilize the shoulder joint.

This exercise focuses on infraspinatus and teres minor muscles, which are important for external rotation of the shoulder. For this exercise, attach the resistance band to a stable object at waist ...

Twins right-hander Erasmo Ramirez has tears in his teres minor and lat muscles, team trainer Nick Paparesta told reporters (including La Velle E. Neal III of the Minneapolis Star Tribune).