Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, ...

Shoulder pain can be frustrating, especially if you're dealing with a niggle that just won't go away. But it's common for people who work desk jobs and are constantly hunched over laptops. Stretching ...

Are you considering adding face pulls to your workout routine? An essential exercise for the back and rear delts, this ...

Along with the infraspinatus muscle, the teres minor assists in external rotation of the shoulder. The main internal rotator of the shoulder is the subscapularis muscle, ...

You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

Pre a and Post a-massage PD b posterior deltoid; IF c infraspinatus; TM d teres minor FLEX-SF e Flexilevel Scale of Shoulder Function. *: There were significant differences between 2 groups (P < 0 ...

Everything you need to know: attachments, innervation, actions, palpation, arthrokinematics, fascial integration, postural dysfunction, interventions, and more. Incredible course material! I love ...

High Prevalence of Shoulder Girdle Muscles With Myofascial Trigger Points in Patients With Shoulder Pain. ... middle deltoid (n = 36), posterior deltoid (32), and teres minor (n = 34) muscles.

DALLAS — In this video from the Orthopaedic Research Society Annual Meeting, Alexis K. Nelson spoke about force and muscle activation for external rotation after reverse shoulder arthroplasty in ...

They’re made up of the rhomboid major and the rhomboid minor. These and other muscles form the shoulder girdle that holds your shoulder blade and shoulder stable. The rhomboid muscles also: ...