Maintaining strength and mobility as you age doesn't require a gym. Research indicates that squats, particularly chair squats ...

Primarily seen in individuals aged 65 and above, dementia can lead to memory problems and personality changes, but its ...

Don't just watch Wimbledon, pick up a racket and play tennis yourself – because as well as being great cardio, it's also a ...

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

Less than six months into U.S. President Donald Trump’s second term, his administration’s foreign policy has generated ...

What distinguishes Zohran Mamdani's socialism is not its aims. It’s his willingness to take seriously the problem of how to ...

Archuleta Seniors Inc. (ASI) will be hosting high tea from 1:15 to 2:15 p.m. on July 24. Come by and try our cucumber sandwiches and scones. All ages are welcome. Senior Conversations Join ...

Discover more about Fall Prevention and Emergency Response Home Care Services in Dubai. Contact Doctor at home In Dubai for ...

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

The Saucony Guide series is a trusted daily trainer for runners who want a touch of stability without an overly bulky feel.

The Nathan Run Cool Stash cap is a go-to accessory when the sun is beating down. I love the clever hidden pocket where you ...

It’s been two-and-a-half months since one Cache Valley resident decided he was going to return to something he loves — ...