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Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help.

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For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

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But which of them are the best metabolism boosters? We’ve done our research and found the best natural products available today. Our top pick is PhenGold, known for its energy-giving and fat-burning ...

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You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.