Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Enhancing your hair oil with these six ingredients can be a game-changer for your hair, promoting quick hair growth. Want to know what those ingredients are? Tap to check!

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Along with these, the blogger shared that she prioritises a diet rich in essential nutrients for healthy, thick hair.

Overactive bladder (OAB) can cause sudden, uncontrollable urges to go to the bathroom. Surgery, medication and behavioral therapy may all help manage symptoms. Urologists say a diet rich in fluids, ...

Doctors say that, aside from diet, some of our everyday habits, from how often we eat to how long we spend on the loo, may sabotage our digestive health ...

6. Skin Wounds That Won’t Heal If you find that small cuts, scrapes or burns are taking longer to heal than they should, you may be short on essential nutrients for skin health.

New study links omega-3 deficiency to rising overall health risks Omega-3 polyunsaturated fatty acids are vital to human health, yet our bodies can’t produce enough of the nutrients naturally—they ...

6 Essential Nutrients to Keep Your Legs Strong As You AgeMore for You Trump's Mass Deportations Are Pushing US Farms to Breaking Point Wild swimmers defy pleas and protest in prohibited area ...