AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

While diets - such as time-restricted eating - may naturally mean mealtimes are skipped, a doctor told GB News why this is ...

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to replace diet and other lifestyle factors?

Rather than skipping breakfast, if you want to lose weight, you should try one of these belly fat-busting recipes and reap ...

A 29-year-old woman who had ballooned to 470lbs lost 210 pounds using one exercise. Jeanine Raine, 29, could barely make the ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Nutritional scientist says a long fasting period is key to shedding the pounds - and also blasted the food being served in ...

Most consumers in the 21st century are now looking for supplements or boosters that don't deteriorate their bodies with ...