Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your sleep cycle.

People with Chiari malformations have a skull shape similar to Neanderthals, suggesting that the condition may be caused by ...

The average head weighs 11 pounds. Bending the neck more than 20 degrees to view a smartphone or tablet puts excessive strain from head weight on the posterior neck muscles and places stress on ...

We highly recommend the Elviros Cervical Memory Foam Contour Pillow for anyone experiencing neck and shoulder pain. Pros. The contour design perfectly supports and aligns your head, neck, shoulder ...

As a side sleeper, and someone who wakes up with neck pain regularly since turning 30, I am always looking for a pillow that ...

Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Your pillow should keep your head and neck in perfect alignment with the rest of your body. ... For side sleepers with back pain, ... View. Deal ends Sat, Jul 12, 2025. $24. $20. View. $33.99. View.

A cervicogenic headache develops in the neck and spreads to the head. It is a type of headache that results from another condition, such as muscle spasms, arthritis, or a pinched nerve. People may ...

The ideal pillow for side sleeping should be firm enough to keep your neck aligned but soft enough to feel like an actual pillow (and not a giant brick.) I tested over a dozen of the best pillows ...

Doctors have reattached an Illinois woman’s skull to her spine after a freak accident left her with a nearly fatal internal decapitation, according to a report. Megan King, now 35, was 16 when ...

A mouthwash-based test could lend insight into which patients with head and neck cancer have a higher risk of experiencing disease recurrence, according to research published in JAMA Otolaryngology — ...