Scientists Discover Why Lack of Sleep Worsens Migraine Symptoms The mechanisms in the brain that should reduce pain don’t work as well in people with migraine when they haven’t gotten enough sleep.

In addition to soaking up the Miami sun, I got to experience a luxurious sleep retreat with restful spa sessions included.

Multiple Sleep Latency Test Performed the morning after the overnight polysomnogram, also in a sleep lab, this test measures how long it takes a person to fall asleep (sleep latency) during the day.

Direct your patients to the Insomnia and Sleep Health Patient Education Center for patient-friendly information about insomnia and related sleep disorders, including sleep apnea, narcolepsy, and ...

Insomnia is the most common sleep disorder. Learn the latest that scientists have to say about causes and treatments.

Follow these tips to upgrade your sleep routine, ready for a better night's rest.

Also ask the patient to maintain a sleep diary for about a week in which he or she documents total hours of sleep, exact bedtime, bedtime rituals, frequency of awakenings, number of naps, and ...

Fatigue refers to a common mental or physical state of extreme tiredness and lack of energy. Learn more about the causes and treatments here.