Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs upon falling asleep or waking up. This experience leads to social and ...

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Sleep paralysis can occur in youngsters due to various reasons like chronic stress, mental health issues, sleep deprivation, and more.

During sleep paralysis, however, “we regain consciousness before the muscles regain their freedom from REM-induced paralysis,” said Walker, who is also a professor of neuroscience and psychology at ...