Children nowadays seem to be suffering from record levels of Attention Deficit Hyperactivity Disorder. But diagnoses of ADHD ...

Is screen time really that bad? Is it OK to shout? And will I ever sleep again? Dr Rebekah Diamond, a mum of two, shares her ...

When my daughter was small, I remember trying my best to establish a solid bedtime routine. I’d read all the advice about how ...

Shanice Jones said their son's bedtime can be difficult but that it was "completely silent in the house," making her ...

Researchers found that around three in 10 children under seven years old insist that mum or dad sleep in their room. And one in five parents even give youngsters the hormone melatonin to help with ...

Beyond the obvious benefits of relaxation, bedtime stories create emotional connections, help alleviate anxiety, and promote ...

Kelly Banks spoke to Newsweek about her viral video, adding: "Delaying sleep can significantly exacerbate common ADHD problems." ...

Rebecca Bacon of the Children's Board of Hillsborough County is sharing the importance of safe sleep for babies to prevent ...

A STAY-AT-HOME mum has revealed that she is struggling with the “thankless task” of raising her children, and has called for ...

Ex-Channel 4 star Jo Frost explained the steps parents need to take to make their kids feel calmer before bed time – and rushing them isn't a good idea ...

While exhausted parents worrying about their children's sleep certainly isn't new, some experts note several modern issues — ...

Creating a routine for your child is one of the most effective ways to provide stability and security in their daily life. A consistent structure helps children understand expectations, manage their ...