Is it healthy to sleep six hours a night? Experts discuss whether six hours is enough sleep, the potential health impacts, and tips to improve sleep hygiene.

Objective Describe the development and psychometric validation of a brief scale (the Sleep Condition Indicator (SCI)) to evaluate insomnia disorder in everyday clinical practice. Design The SCI was ...

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best (and worth checking out during Prime Day).

Another day and another commitment for the Notre Dame Fighting Irish in the 2026 class. Yesterday, Notre Dame landed a pledge from 6-5, 225-pound tight end Ian Premer. This was a big one for Notre ...

Melatonin supplements are safe to use for better sleep, but they must be taken properly. Sleep experts share the best ways to maximize their effectiveness.

COLUMBUS, Ohio — Ohio State already has one tight end in the 2026 class, but the search will continue for a second, if one fits the billing. Four-star tight end Mack Sutter committed to Alabama ...

Mount Sinai researchers have published the first study to use wearable devices to assess how inflammation and symptoms in inflammatory bowel disease (IBD) affect sleep characteristics and sleep ...

Los Angeles Chargers tight ends have been in the news recently for some odd reasons. The main culprit was Tyler Conklin responding to fan critiques after a highlight reel of his running routes ...

Iowa tight end target Luke Brewer released his latest list of finalists.

Summer is finally here following a hot spring and I can honestly say that, thanks to the Brooklyn Bedding Copperflex Pro Hybrid, I've been sleeping brilliantly regardless of the increasing ...

Mason Taylor's production in the passing game while he was at LSU helped make him the 42nd pick in this year's draft, but the tight end wants to be known as more than just a receiver for the Jets.

While tight ends ran drills and dodged defenders, Taylor Swift sidestepped every expectation, turning a football camp into a front-row concert. But before the glitter, the guitars, and the gasps, what ...