There’s still a stigma attached to having separate beds to your partner, but is it actually justified? Enter the ‘sleep ...

“As the humidity increases, this makes it harder for our body to sweat normally,” says Elder. “This means that during hot ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC show that the proportion of Americans reporting insufficient sleep held ...

STRUGGLING to sleep in the heat? With the mercury set to hit 33C this week, getting some decent shut-eye can become a ...

A sleep specialist will ask you how long you've been talking in your sleep. You'll have to ask this question to your bed partner, roommate, or even your parents.

A father got a wake-up call he didn't ask for when his son accidentally slapped him while he was napping. The dad, Reddit ...

So they bought a dog crate, with a bed and fluffy blankets to ensure he had a warm, comfy place to sleep. Cooper, however, had other ideas. The first night he whined, yelped, howled, and cried.

They attacked just before dawn, with buggy little beaks — piercing night after night for weeks that felt like years. “Oh God, ...

The best cooling sheets, according to hot sleepers, Airbnb hosts, and Amazon reviewers, are on sale now for just $13. Over ...

Who would you rather sleep with, your partner or your pet? According to *** study of 2000 pet owners conducted by one pole on behalf of Seeley, 58% of people in *** relationship would prefer to ...

Typically, your body is at its warmest in the early evening, between 4 p.m. and 8 p.m. When you start to feel tired, your core temperature begins to drop, signaling to your body that it's bedtime.

This is my first column for the Inquirer under Inquirer Interactive. Nothing has changed except the sister company that ...