Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

A physical therapist tells us how often you actually need to work to fix posture with exercises and mindfulness.

Texas Roadhouse just beat out the competition in a new customer ranking of sit-down restaurants across the U.S.

Senate to hold special sitting at 2.30pm to consider Bills including Equalisation Funds Appropriations Bill 2025 and County Allocation of Revenue Bill 2025, Speaker Kingi says.

When it comes to getting comfortable at your desk, the Steelcase Gesture just makes it easier than the rest.

Gross domestic product shrank at a revised 0.5%% annual rate in the first quarter, the government’s second update showed. Previously GDP was reported to have contracted by 0.2%.

With the offseason program complete and 2025 training camp ahead, theRams.com takes an updated look at the wide receiver position.

This is the fourth in a series on the Steelers' roster as the team prepares to report to training camp at Saint Vincent College July 23. Today: Outside linebacker Outside Linebackers: T.J. Watt, Alex ...

The Thunder won its first NBA title Sunday night. And there was quite a reaction from around social media, including from Kevin Durant.