You might think time tracking is just for clocking in and out, but it can also help you build better habits, cut down on ...

In this post, you’ll learn how to use SMART goal setting to make real progress toward your long-term goals, and you’ll get ...

After breaking the 800-goal barrier during the 2022-23 season, Washington Capitals star Alex Ovechkin has passed Wayne Gretzky's NHL career goals record of 894, scoring No. 895 against the ...

Lake distance runner Daniela Scheffler is off to a fast start in her final high school track season. Scheffler entered the week ranked No. 1 in Ohio in the 1,600 and 3,200. Scheffler won her first ...

Kathy Hochul — a long-time supporter of green energy — to take immediate action to fast-track approval for critical green energy ... New York risks falling further behind in meeting its ambitious ...

After testing a slew of smart rings over the course of several months, I picked the Oura Ring 4 as the best smart ring overall. It has the most comprehensive, detailed health tracking of any smart ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

Researchers at Cornell have developed a new type of smart clothing that can track a person's posture and exercise routine but looks, wears—and washes—just like a regular shirt. The new technology, ...

Imagine having a personal health assistant on your wrist, constantly guiding and motivating you to achieve your fitness goals. The Omnitecc Smart Fitness Tracker is here to transform that vision into ...

Gretzky and Howe were the only two players with at least 800 goals before Ovechkin reached the milestone, but the Capitals' star has surged toward the Great One's record and is on track to become ...

He made history in 2023-24 when he registered an NHL record 18th 30-goal season, passing Mike Gartner's 17 for the honor. He's now up to 19 for his career. CBS Sports will keep track of Ovechkin ...

Kaim reveals the go-to tips she gives her soldiers to help them crush their fitness and food goals so you can crush ... to-heat meal can help you stay on track without resorting to takeout.