You are what you eat. And if you're stressed or depressed, you might be able to blame your lunch. Dr. Candice Seti is the ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Flateland and Lubitz are active members of the Relay for Life of Otter Tail County , which raises money for the American ...

Exercise seems to help prevent cancer and reduce the growth of tumours, and that protective effect may be due to the way ...

Staying hydrated, fitting in all the macronutrients, fueling the body and staying fit can be time consuming, confusing and ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Trinket Lewis is a former media executive who switched to serving up delicious, organic smoothies and juices designed to ...

It takes just minutes to make. While some reach for smoothies as a health or convenience choice, I reach for them out of pure love. The rest is just a bonus. I love a good creamy, fruity smoothie and ...

Exercise is known to boost the effectiveness of cancer drugs called immune checkpoint inhibitors, which unleash the immune ...

Looking for a way to beat the Southern summer heatwave? You’re in luck, as National Daiquiri Day is Saturday, July 19.