When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

These high-fiber snack recipes, like seasoned nuts, chocolate and fruit bites and cottage cheese snack jars, are all three ...

If you are looking for healthy snacks, banana chips can be a promising option for you! High in essential minerals and ...

Here’s a spicy, crunchy vegetarian snack made from pantry staples you already have. Chickpeas are rich in fiber and protein to satisfy any snack craving, and each bean is bursting with flavor.

These anti-inflammatory snacks are healthy and delicious ideas that can help support your nutritional goals, including weight ...

First up— trail mix. It’s lightweight, doesn’t need refrigeration, and gives you a great mix of protein, healthy fats, and carbs. Just watch the added sugar in store-bought versions—or make your own!

Swap cereals. There are plenty of great cereals out there and many would be a delicious base for your trail mix. My recommendation is to find something low in sugar (less than 8 grams of added sugar ...

1 teaspoon garlic powder. ¼ teaspoon seasoning salt. Preheat oven to 250 degrees. Line two rimmed baking sheets with parchment paper. In a large bowl, toss together wheat squares, corn squares ...