Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

First up— trail mix. It’s lightweight, doesn’t need refrigeration, and gives you a great mix of protein, healthy fats, and carbs. Just watch the added sugar in store-bought versions—or make your own!

If you want a window into America’s changing tastes and growing appetites, and a sense of how the country will be eating in ...

A good topping can take a simple ice cream cone to new heights, and this crispy, salty, and acidic snack provides a delicious ...

Skip the protein shake. This dietitian-approved post-workout snack is simple, affordable and packed with nutrients to fuel ...

Dry roast cashews on low heat till they turn light golden and crisp. Add a teaspoon of ghee, rock salt, black pepper and ...