We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

The global protein supplement market is driven by the rise in awareness of health & fitness and the surge in the demand for sports nutrition supplements. WILMINGTON, DE, UNITED STATES, July 10, 2025 ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

This is partner content. Billboard and Walmart teamed up to provide you with the essentials for your summer plans. In this ...

This guide breaks down what 200 calories actually looks like using real, everyday foods. Some will surprise you with how little they offer, while others seem too generous to be true.

Oklahoma seeks to exclude soda, candy from food stamp purchases Oklahoma Gov. Kevin Stitt says the state is seeking federal permission to exclude soft drinks and candy from the list of items that ...

A recent study published in BMJ Nutrition Prevention & Health highlights the link between low-calorie diets and increased risks of depressive symptoms, emphasizing the importance of a nutrient ...

With the current UK heatwave we're mainlining ice lollies. But how many calories and sugars are actually in our favourites?

GERMAN CRISPS COOKIES 2 cups brown sugar, 1 cup butter, 2 eggs, 1 teaspoon vanilla, ¼ teaspoon salt, 3½ cups flour, 1 teaspoon soda, 1 cup of chopped walnuts. Mix thoroughly. Form into long roll and ...

Studies have shown that Nordic walking burns up to 67% more calories than a standard stroll and can be done into your 80s. Here's how to do it.