Kitchen powerhouses baking soda and baking powder look pretty similar, but what's the difference between the two, and how ...

Baking soda is the common name for sodium bicarbonate, a substance that got its start 4 million years ago when salt lakes around the world evaporated and formed trona deposits.

Image Credit: Proxima Studio/Shutterstock.com. How Baking Soda Affects People with Type 2 Diabetes. New research indicates that sodium bicarbonate, commonly known as baking soda, can affect ...

Sodium bicarbonate isn't just for baking. This old-school buffer can boost endurance, delay fatigue, and help you crush high-intensity training. Learn how to use it without wrecking your gut.

Conversely, baking powder includes sodium bicarbonate, as well as an acid. It only needs a liquid to become activated. Substituting one for the other is possible with careful adjustments.

For example, Zegerid combines sodium bicarbonate with omeprazole. However, some people also use baking soda from the kitchen as an antacid to counteract acid reflux. Benefits of baking soda.

When sodium bicarbonate is heated to temperatures between 80℉ and 180℉, it gains enough energy to react with itself. This type of reaction is called a thermal decomposition reaction.