Eating protein before bed may help with muscle growth, recovery, and metabolism (how your body processes calories). The quality, amount, and time of day you consume protein all affect how it works in ...

The widely held view among rugby players, coaches and officials is that headgear can't prevent concussion. If so, why wear it ...

In a new study, participants from China, Lithuania, and the United Kingdom consistently rated men with low-to-moderate body ...

It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.

John Linneman takes an early look at the impressive soft-body physics and graphical overhaul in Wreckfest 2, which has arrived on PC in early access.

Understanding the difference between soft and hard body armor is crucial for making an informed decision about your personal protection. Each type has its own unique strengths and weaknesses ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

During puberty, a teenage boy will grow taller and heavier, and hormones will lead to sexual maturity.

Picking up the best body lotion will help you tackle dry skin and give it much-needed hydration. Explore the best body lotion to deal with cracked skin.

Children's soft play centre apologises over body bag Halloween decorations Rugrats and Halfpints in Cirencester, Gloucestershire, said they will be removed after concerns from "shocked" parents.