Salidroside is extracted from the plant’s roots and used in supplements. Though studies support rhodiola’s effectiveness in ...

They can advise you on whether it is ok for you to take certain herbal supplements and whether they will react with any medications you may be taking. Ashwagandha and Rhodiola rosea are both ...

Stefan Pasiakos is the director of the Office of Dietary Supplements at the National Institutes of Health, a federal body that assesses the latest scientific evidence on supplements to strengthen ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...

To choose the best probiotic supplements available, Forbes Health consulted three accredited nutrition experts who provided their top picks and gave reasonings as to why they stand out.

Probiotic supplements can help boost your gut health, but sorting through all of the options can be confusing. Check out our CNET's wellness experts' top picks. Caroline Igo (she/her/hers ...

Best Fish Oil - Swisse Ultiboost Odourless High Strength Wild Fish Oil The Swisse Ultiboost Odourless High Strength Wild are the best fish oil omega 3 capsules on the list. Best fatty acid ...

If you’re not getting enough of this nutrient from sun exposure, vitamin D supplements can help. Check out our picks. If you’ve discovered you have a deficiency in vitamin D, you’re not alone.