While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

Unlike standard protein powders, they provide a concentrated source of calories from high ... Unlike other powders on this list, Naked Mass is sweetened with sugar (in the form of coconut sugar).

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

depending on the flavor higher in calories and carbs than many others on our list Providing 17 g of fiber, 21 g of protein, 0 g of added sugar, and fewer than 200 calories, the No Cow Chunky ...

Some people can't seem to get enough of protein. In shakes, in bars, in smoothies—or as big lumps of steak—it's a macronutrient beloved my many, especially in the nutrition and fitness scene.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content ...

Aging is associated with several problems, and high on the list is progressive loss ... of Clinical Nutrition indicate that the source of additional protein is important. The key is replacing ...

If you want to fuel up like an NFL pro for better energy and muscle recovery, get creative with your protein sources. Feeding players for success involves balancing macronutrients such as carbs ...

“Whey protein isolate is an excellent source of protein,” says Herrington. “It is easily digestible, as well as lower in lactose than other milk-based proteins, such as casein or other whey ...